Karin Majevadia

I started training with Matt about 2 years ago - this was driven primarily by the five years’ constant backache I had had since my first daughter was born. I had tried the osteopath, the chiropractor and the physio but nothing had worked. I could not stand or sit for very long and my back ached constantly. Matt was certain he could help me.

I followed all his exercises but remained unconvinced that I would progress faster if I followed his dietary advice too. Surely changing my eating would not make that much of a difference? The first year was hard – twice I nearly gave up as things did not seem to be improving. Matt however was adamant that he saw no reason why things should not improve – he suggested I follow the dietary advice to see if that made a difference.

So November 2005 I decided I would finally listen to what he was saying – the rest is history as they say! I have changed nearly everything in my diet but now my back ache has totally gone, I have dropped one dress size and at the age of (almost) 40, I am probably healthier, fitter and stronger than I have been in my whole life. It can be hard work, especially the eating, but I am much more confident and absolutely love going to the gym. I just hate the fact that Matt always seems to be right!!!

Alison Spicer

I began training with the Matt Kendrick Personal trainers abut 12 - months ago; I have always found them to be friendly, approachable and above all very professional and knowledgeable.

I have a serious knee injury and was unable to exercise, however my personal trainer was able to adapt routines to meet my needs and help with rehabilitation. The progress I have made since an operation has been commented upon by a Consultant, as being amazing improvement.

The Personal Trainers are able to motivate and still keep exercise interesting and fun. They are friendly and helpful and it has been a pleasure to get to know them.

I have always works hard at the gym, however with a Matt Kendrick trainer I give 110% and the improvement in all areas has been incredible.

I would recommend the Matt Kendrick Academy to anyone and would like to thank them for helping me to stay fit and alive and feel good abut myself.

Jane Bennett

I lead a very busy life and over the years have joined several health clubs and like most people ended up not going and then leaving!

As a last resort I have used the facilities opened by MK Training and found that they have motivated me to want to attend and also found that the after effects of the sessions have given me greater energy and sense of purpose.

Sally has been marvelous - good company and shown what I consider to be a genuine interest in me as a person.

Debbie is also great and brought a very disciplined approach to my exercises which is definitely what 1 need. They have been so kind and helpful to me.

MK is a great outfit one to be highly recommended. I shall be continuing my sessions for a long time to come.

Jeremy Bird - Head Teacher

I have great pleasure in writing about my experiences at Sally’s Pilates classes. Having suffered with back difficulties 1 needed exercise that provided support for the lower back, whilst not leaving impact on joints.

This class, led by an enthusiastic experts was just the tonic.
Sally manages to create a super atmosphere. I leave the room feeling suitably exhausted and having enjoyed a hefty dose of excellent humour.

She is aware of the needs of the individuals and caters for us all by demonstrating various levels of exercise.

I wish Sally every success in her future ventures.

Jeremy Bird
Head Teacher, Greswold School. Solihull.

Nigel Burton

Dear Matt,

I would like to thank you for all the hard work you and your staff have put in to help me achieve my goals.
The massage along with the training sessions have been a great help to me and along with the nutritional advice have helped me to rejuvenate myself and improve my fitness and general health.
Thanks for all the help.